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- May 19, 2025
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राह-ए-इस्लाम: एक ग़ज़ल
यह ग़ज़ल राह-ए-इस्लाम की हक़ीक़ी तालीमात और असल मायने को बेइंतेहा खुबसूरती से पेश करती है। इसमें इंसानियत, मोहब्बत, और इंसाफ़ जैसे अहम मअानी को उभारते हुए उन कुत्सित रवैयों…
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Stomach Pain: Causes, Symptoms, and Natural Remedies
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Corn Silk: A Natural Medicine with Amazing Benefits
🌱 Introduction: When you think of corn, you probably picture golden kernels, but there’s more to this versatile crop than meets the eye. Hidden beneath the husk lies corn silk—the soft, shiny,…
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How Casein Protein Influences Your Digestive System
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Skin Rashes: Causes, Symptoms & Natural Remedies for Relief
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Pet Care Made Easy: Boost Your Pet’s Health Naturally
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Why Your Body Needs Omega-3 Fatty Acids Every Day
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What Causes Knee Pain?
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- February 23, 2025
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Neem: Natural Healer for Skin, Hair, and Overall Health
Introduction: Neem (Azadirachta indica) is a natural remedy used in Ayurveda for thousands of years. Known as the ‘Miracle Tree,’ neem contains powerful properties that help combat bacteria, fungi, and…
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Natural Blood Thinners: Options, Benefits & Risks
Introduction: Natural blood thinners are foods and supplements that may help prevent blood clots, which can block blood vessels and cause life-threatening conditions. Doctors prescribe medical blood thinners for people…
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Fatigue: Could a Nutrient Deficiency Be the Cause?
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Fever isn’t a disease but a natural defense against germs
Introduction: A fever happens when your body temperature rises above the normal range, usually 97°F to 99°F (36.1°C to 37.2°C). When it goes above 100.4°F (38°C), it is considered a…
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Intermittent Fasting: How It Affects Your Vital Organs
Introduction: Intermittent fasting (IF) has become a hot topic in the health world. Instead of focusing on what to eat, it’s all about when to eat. People are using it…
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Sea Salt: A Natural Remedy for Many Ailments
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How to Treat Cough Naturally? Best Remedies for Fast Relief
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Purines and Uric Acid: Their Impact on Kidney Health
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- February 3, 2025
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Natural Ways to Improve Bone Health Without Medications
Introduction: Our bone health is very important for our overall well-being. Our bones give our body shape, protect our organs, and help us move. Keeping our bones strong is key…
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Why Exercise Is the Key to a Healthy Life
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Spondylitis Management Without Medication: Is It Possible?
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Gout Treatment Guide: Natural Cures vs. Modern Medicine
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- January 30, 2025
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How a Poor Diet Can Destroy Your Body and Mind
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- January 28, 2025
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Stress-Induced Multiple Diseases: How to Manage Naturally
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- January 27, 2025
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Processed Foods vs. Whole Foods: Making Smarter Choices
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- January 25, 2025
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Arthritis: Top Natural Treatments for Pain Relief
Author: Dr. Arshiya Khan Er. Kabir Khan Introduction: Arthritis is a condition that causes pain and swelling in the joints, making it…
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- January 24, 2025
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Natural Ways for Senior Citizens to Stay Healthy
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- January 24, 2025
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Why Refined Wheat Flour May Be More Harmful Than Sugar
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Eat for Health, Not for Pleasure: Focus on Nourishment, Not Cravings
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Constipation Cure: Fast Relief and Proven Natural Solutions
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Olive Leaves: Ancient Wisdom Meets Modern Science
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- January 20, 2025
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The Impact of Insulin on Our Body
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- January 16, 2025
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Colds and Flu Fighters: Everyday Habits That Work
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- January 13, 2025
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How to Naturally Stop Snoring and Improve Your Sleep
Introduction: Snoring is when you make a loud noise while sleeping. It happens when the air cannot flow freely through your nose or mouth. Although it might seem like a…
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- January 12, 2025
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Polycystic Ovary Syndrome (PCOS): Balance Your Hormones naturally
Introduction: What is PCOS and Why Natural Ways Are Helpful Polycystic Ovary Syndrome (PCOS) is a common health issue that affects a large number of women, especially those in their…
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Urinary Tract Infections: The Power of Herbal Remedies
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- January 10, 2025
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Telemedicine: A Milestone in Healthcare for the Digital Era
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- January 9, 2025
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Protein Power: Unlocking Muscle Growth and Recovery
Introduction: “Did you know that protein is the powerhouse behind every rep, set, and sprint you do? Without it, muscle growth and recovery would come to a standstill.” Protein Power…
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- January 7, 2025
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Insomnia Cures: Foods That Help You Sleep Like a Baby
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Acid Reflux and Heartburn: The Power of Alkaline Foods
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- January 5, 2025
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Body Toxins: Your Guide to Natural Detoxification
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Asthma-Friendly Foods: “Natural Ways to Boost Lung Health
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- January 2, 2025
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Joint-Friendly Dinners: Comfort Foods That Comfort Your Joints
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Joint-Friendly Lunches: Nutritious Meals to Ease Your Achy Joints
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- December 31, 2024
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Joint-Friendly Breakfasts: From Stiffness to Comfort
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- December 28, 2024
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Boerhavia diffusa: Nature’s Gift for Kidney, Liver, and Heart Care
Introduction: Boerhavia diffusa, known as पुनर्नवा in Hindi, is a famous medicinal herb used for its healing and refreshing properties. The name “पुनर्नवा” means “something that renews or brings back…
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- December 24, 2024
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Anti-Inflammatory Foods: Nature’s Medicine to Cure Diseases
Introduction: Inflammation is the body’s response to injury or infection, and Anti-Inflammatory foods help reduce this response and promote healing. It serves as a protective response, aiding in the repair…
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- December 23, 2024
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Heart Drink: The Magic of Turmeric, Garlic, and Ginger
Introduction: In today’s fast-paced life, caring for your heart is crucial, and the heart drink can be a simple way to support heart health. Stress, unhealthy eating, lack of exercise, and…
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- December 21, 2024
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Land Gooseberry (Bhumi Amla): The Wonderful Herb for Liver, Kidney, and Digestive Health
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- December 21, 2024
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Miracle Chutney: “The Power of Pomegranate, Mint, Garlic, and Ginger
Introduction: Traditional remedies have always been a source of simple and natural solutions for better health. One such amazing remedy is the Miracle Chutney, made from pomegranate seeds, mint, garlic,…
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- December 17, 2024
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Winter Survival: Simple Natural Tips to Keep Warm
Introduction: Winter can be tough, especially when it comes to staying warm. As the temperature drops, many people use heaters or electric blankets to keep cozy. While these work, they…