Introduction: Intermittent fasting (IF) has become a hot topic in the health world. Instead of focusing on what to eat,…
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Introduction: Intermittent fasting (IF) has become a hot topic in the health world. Instead of focusing on what to eat,…
Read MoreIntroduction: Sea salt is a natural product that comes from evaporating seawater. It is different from regular table salt because…
Read MoreIntroduction: A cough is the body’s way of clearing the throat and lungs. It helps remove dust, germs, or mucus…
Read MoreIntroduction: Our body works like a machine where every part has an important job. One such part is purines, natural…
Read MoreIntroduction: Our bone health is very important for our overall well-being. Our bones give our body shape, protect our organs,…
Read MoreIntroduction: Exercise is not just about losing weight or building strong muscles. It is an important part of living a…
Read MoreIntroduction: Taking care of our health and health tests is one of the most important things we can do, but…
Read MoreIntroduction: Spondylitis is a condition that causes swelling and pain in the spine. This can lead to stiffness, especially in…
Read MoreIntroduction: Eating healthy is important for staying strong and feeling good. But many people today eat unhealthy foods that do…
Read MoreIntroduction: Stress is a normal part of life. It happens when we face challenges or difficult situations, like preparing for…
Read MoreIntroduction: In today’s busy world, the food we eat plays a big role in how healthy we are. With packed…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Arthritis is a condition that causes pain and swelling in the joints,…
Read MoreIntroduction: Growing older is a natural part of life for senior citizens, but staying healthy can make it more enjoyable…
Read MoreIntroduction: Refined wheat flour and sugar are two of the most common ingredients found in many foods we eat every…
Read MoreIntroduction: Constipation happens when it’s hard to go to the toilet or you don’t go as often as you should.…
Read MoreIntroduction: Olive leaves have been used for a very long time to keep people healthy. In ancient times, they were…
Read MoreIntroduction: Insulin is a hormone made by the pancreas. It helps control the amount of sugar (glucose) in our blood.…
Read MoreIntroduction: Colds and flu are common illnesses that many people get, especially when the weather changes. A cold can make…
Read MoreIntroduction: Snoring is when you make a loud noise while sleeping. It happens when the air cannot flow freely through…
Read MoreIntroduction: What is PCOS and Why Natural Ways Are Helpful Polycystic Ovary Syndrome (PCOS) is a common health issue that…
Read MoreIntroduction: Urinary Tract Infections (UTIs) are a common health problem that happens when harmful bacteria get into the urinary system.…
Read MoreIntroduction: Telemedicine is changing the way we get healthcare. Imagine waking up feeling sick with a headache and fever on…
Read MoreIntroduction: “Did you know that protein is the powerhouse behind every rep, set, and sprint you do? Without it, muscle…
Read MoreIntroduction: Insomnia is a condition where falling asleep or staying asleep becomes a challenge. It’s a widespread issue that touches…
Read MoreIntroduction: Acid reflux and heartburn are common problems that many people face. Acid reflux happens when stomach acid moves back…
Read MoreIntroduction: Each day, our bodies are exposed to body toxins from various sources such as polluted air, processed foods, and…
Read MoreIntroduction: Asthma-friendly foods can play an important role in keeping our lungs healthy and strong. Our lungs help us breathe…
Read MoreIntroduction: Joint-Friendly Dinners are a simple way to enjoy tasty meals while keeping your joints healthy. Our joints help us…
Read MoreIntroduction: Joint-Friendly Lunches can make a big difference in how your joints feel and move. Joint pain is a common…
Read MoreIntroduction: What we eat, including Joint-Friendly Breakfasts, has a big effect on our health, including our joints. Some foods can…
Read MoreIntroduction: Boerhavia diffusa, known as पुनर्नवा in Hindi, is a famous medicinal herb used for its healing and refreshing properties.…
Read MoreIntroduction: Inflammation is the body’s response to injury or infection, and Anti-Inflammatory foods help reduce this response and promote healing.…
Read MoreIntroduction: In today’s fast-paced life, caring for your heart is crucial, and the heart drink can be a simple way…
Read MoreIntroduction: Bhumi Amla, also called Land Gooseberry or Phyllanthus niruri, is a small plant that grows close to the ground.…
Read MoreIntroduction: Traditional remedies have always been a source of simple and natural solutions for better health. One such amazing remedy…
Read MoreIntroduction: Eggs are a simple and healthy food that can be cooked in many ways. They are full of important…
Read MoreIntroduction: Skin wellness is very important. It protects our body from dirt, germs, and harmful sun rays. It also helps…
Read MoreIntroduction: Did you know that some of the common ingredients you use in your kitchen, often referred to as “white…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Vitamin B12, B9, and Zinc are essential for taking care of your…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Blood pressure is the force of blood moving through your veins as…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Did you know sweet potatoes are not only tasty but also very…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: “Gut Bacteria and Serotonin: The Hidden Link to Your Happiness”, this is…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Gut health is essential for your overall well-being, affecting much more than…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Curry leaves, known for their distinct aroma and flavor, are a staple…
Read MoreIntroduction: Multani Mitti, also called Fuller’s Earth, is a natural beauty ingredient that has been used for many years. It…
Read MoreIntroduction: Pomegranate is a super fruit full of nutrients and amazing benefits. Its bright red seeds and sweet-tangy taste make…
Read MoreIntroduction: Kalonji, also called Black Seeds or Nigella Seeds, is a small but powerful herb known for its amazing health…
Read MoreIntroduction: Uric acid and gout are related conditions, as uric acid is a substance the body produces when it breaks…
Read MoreIntroduction: Giloy (Tinospora cordifolia) is a powerful herb in Ayurveda, often called the “Root of Immortality.” This name comes from…
Read MoreIntroduction: Diabetes is a growing health problem affecting millions of people around the world, and cinnamon has emerged as a…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: Guava leaves are not just a part of…
Read MoreIntroduction: Detox naturally every day, as our bodies deal with harmful substances from junk food, pollution, and stress. Over time,…
Read MoreIntroduction: A healthy liver is very important for keeping our body working well. It helps by cleaning out bad substances,…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: “Control Creatinine Naturally: A Complete Diet Chart guides…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: Ginger is a simple root with a spicy…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: Quinoa is known as a “superfood” because it…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: Fenugreek, called मेथी (Maithi) in Hindi, is a…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Holy Basil, also known as Tulsi, is an ancient herb with strong…
Read MoreIntroduction: The Taj Mahal is a world-famous landmark. It also stands as a magnificent expression of love. Mughal emperor Shah…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Heart health is very important for our overall well-being. It keeps us…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: The topic ‘Vegetables and Joint Pain: Eat to Beat the Pain’ is…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Ageing is a natural process, but many of us want to look…
Read MoreAuthor: Er. Kabir Khan B.E.(Civil Engg.) LLB, LLM Introduction: Origins of the Abrahamic Faiths Abrahamic Faiths: Roots of Judaism, Christianity,…
Read MoreAuthor: Er. Kabir Khan B.E.(Civil Engg.) LLB, LLM Introduction: Under Hindu law, the Karta is a key component of a…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Natural weight loss emphasizes different changes. These days, many people are trying…
Read MoreAuthor: Er. Kabir Khan B.E.(Civil Engg.) LLB, LLM Introduction: The Hindu Adoption and Maintenance Act, 1956 is an important law…
Read MoreIntroduction: Defamation is when someone makes false statements about another person that harm their reputation. A person’s reputation is important…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Thyroid imbalance can occur due to various factors that affect how the…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Sound sleep is crucial for staying healthy and feeling your best. It’s…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Antioxidants are like silent protectors in our bodies, quietly working to keep…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Joints pain is a problem that many people face. It can happen…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: The title “Millets: The Powerhouse of Health” is very important from health…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Today, let’s explore a crucial topic –Creatinine Management Naturally? Creatinine is a…
Read MoreAuthor: Dr. Arshiya Khan Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: The title “Blood Sugar managing with Fruits(Berries, Amla,…
Read MoreAuthor: Dr. Arshiya Khan Er Kabir Khan Introduction: The title “How to manage sugar naturally? Has significant importance nowadays. To…
Read MoreAuthor: Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: The title “Mercy to Mankind: The Life of Prophet Muhammad(saw)”, Discovers…
Read MoreAuthor: Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: In title “Mewati Cultural Narratives: Discovering the Essence” is covering various…
Read MoreAuthor: Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: “Keshavananda Bharati case: Preserving the Constitutional Soul” delve into a pivotal…
Read MoreIntroduction: Gout is a painful type of arthritis that happens when too much uric acid builds up in the blood.…
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