adminIntroduction: Neem (Azadirachta indica) is a natural remedy used in Ayurveda for thousands of years. Known as the ‘Miracle Tree,’ neem contains powerful properties that help combat bacteria, fungi, and…
adminIntroduction: Feeling tired from fatigue all the time? Struggling to get through the day, even after a good night’s sleep? You’re not alone. Feeling exhausted all the time is a…
adminIntroduction: Intermittent fasting (IF) has become a hot topic in the health world. Instead of focusing on what to eat, it’s all about when to eat. People are using it…
adminIntroduction: Sea salt is a natural product that comes from evaporating seawater. It is different from regular table salt because it is less processed and keeps many of its natural…
adminIntroduction: A cough is the body’s way of clearing the throat and lungs. It helps remove dust, germs, or mucus from the airways. Sometimes, a cough happens because of small…
adminIntroduction: Our body works like a machine where every part has an important job. One such part is purines, natural substances found in the food we eat and in our…
adminIntroduction: Our bone health is very important for our overall well-being. Our bones give our body shape, protect our organs, and help us move. Keeping our bones strong is key…
adminIntroduction: Exercise is not just about losing weight or building strong muscles. It is an important part of living a healthy and happy life. Exercise means any activity that makes…
adminIntroduction: Taking care of our health and health tests is one of the most important things we can do, but it’s easy to forget about it when life gets busy.…
adminIntroduction: Spondylitis is a condition that causes swelling and pain in the spine. This can lead to stiffness, especially in the back and neck, making it hard to move around…
adminIntroduction: Eating healthy is important for staying strong and feeling good. But many people today eat unhealthy foods that do not give the body what it needs. A poor diet…
adminIntroduction: Stress is a normal part of life. It happens when we face challenges or difficult situations, like preparing for an exam, meeting a deadline at work, or dealing with…
adminIntroduction: In today’s busy world, the food we eat plays a big role in how healthy we are. With packed schedules, many people turn to quick and ready-to-eat meals. These…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Arthritis is a condition that causes pain and swelling in the joints, making it…
adminIntroduction: Growing older is a natural part of life for senior citizens, but staying healthy can make it more enjoyable and fulfilling. For seniors, good health is important for living…
adminIntroduction: Refined wheat flour and sugar are two of the most common ingredients found in many foods we eat every day. You can find them in bread, cakes, pasta, snacks,…
adminIntroduction: Constipation happens when it’s hard to go to the toilet or you don’t go as often as you should. It can make your stomach feel full or bloated, and…
adminIntroduction: Olive leaves have been used for a very long time to keep people healthy. In ancient times, they were known for helping fight sickness and making people feel strong.…
adminIntroduction: Insulin is a hormone made by the pancreas. It helps control the amount of sugar (glucose) in our blood. When we eat, especially foods with sugar or carbohydrates, our…
adminIntroduction: Colds and flu are common illnesses that many people get, especially when the weather changes. A cold can make you feel uncomfortable, while the flu can be more serious…
adminIntroduction: Snoring is when you make a loud noise while sleeping. It happens when the air cannot flow freely through your nose or mouth. Although it might seem like a…
adminIntroduction: What is PCOS and Why Natural Ways Are Helpful Polycystic Ovary Syndrome (PCOS) is a common health issue that affects a large number of women, especially those in their…
adminIntroduction: Urinary Tract Infections (UTIs) are a common health problem that happens when harmful bacteria get into the urinary system. This system includes the kidneys, bladder, and tubes that carry…
adminIntroduction: Telemedicine is changing the way we get healthcare. Imagine waking up feeling sick with a headache and fever on a busy day. The thought of traveling to a clinic,…
adminIntroduction: “Did you know that protein is the powerhouse behind every rep, set, and sprint you do? Without it, muscle growth and recovery would come to a standstill.” Protein Power…
adminIntroduction: Insomnia is a condition where falling asleep or staying asleep becomes a challenge. It’s a widespread issue that touches the lives of countless people, disrupting their ability to get…
adminIntroduction: Acid reflux and heartburn are common problems that many people face. Acid reflux happens when stomach acid moves back up into the food pipe (esophagus), causing discomfort. Heartburn is…
adminIntroduction: Each day, our bodies are exposed to body toxins from various sources such as polluted air, processed foods, and even the stress we face. These toxins can gradually build…
adminIntroduction: Asthma-friendly foods can play an important role in keeping our lungs healthy and strong. Our lungs help us breathe and provide oxygen to the body, which is essential for…
adminIntroduction: Joint-Friendly Dinners are a simple way to enjoy tasty meals while keeping your joints healthy. Our joints help us move, walk, and do everyday things. But sometimes, joints can…
adminIntroduction: Joint-Friendly Lunches can make a big difference in how your joints feel and move. Joint pain is a common problem for many people, whether it’s due to aging, injuries,…
adminIntroduction: What we eat, including Joint-Friendly Breakfasts, has a big effect on our health, including our joints. Some foods can cause more pain and swelling, while others can help reduce…
adminIntroduction: Boerhavia diffusa, known as पुनर्नवा in Hindi, is a famous medicinal herb used for its healing and refreshing properties. The name “पुनर्नवा” means “something that renews or brings back…
adminIntroduction: Inflammation is the body’s response to injury or infection, and Anti-Inflammatory foods help reduce this response and promote healing. It serves as a protective response, aiding in the repair…
adminIntroduction: In today’s fast-paced life, caring for your heart is crucial, and the heart drink can be a simple way to support heart health. Stress, unhealthy eating, lack of exercise, and…
adminIntroduction: Bhumi Amla, also called Land Gooseberry or Phyllanthus niruri, is a small plant that grows close to the ground. It has been used in traditional medicines like Ayurveda and…
adminIntroduction: Traditional remedies have always been a source of simple and natural solutions for better health. One such amazing remedy is the Miracle Chutney, made from pomegranate seeds, mint, garlic,…
Introduction: Eggs are a simple and healthy food that can be cooked in many ways. They are full of important vitamins, minerals, and high-quality protein, making them a great choice…
adminIntroduction: Skin wellness is very important. It protects our body from dirt, germs, and harmful sun rays. It also helps keep the right amount of moisture in our body and…
adminIntroduction: Did you know that some of the common ingredients you use in your kitchen, often referred to as “white poisons,” could actually be harming your health without you even…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Vitamin B12, B9, and Zinc are essential for taking care of your heart and…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Blood pressure is the force of blood moving through your veins as your heart…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Did you know sweet potatoes are not only tasty but also very healthy? They…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: “Gut Bacteria and Serotonin: The Hidden Link to Your Happiness”, this is a crucial…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Gut health is essential for your overall well-being, affecting much more than just digestion.…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Curry leaves, known for their distinct aroma and flavor, are a staple in Indian…
adminIntroduction: Multani Mitti, also called Fuller’s Earth, is a natural beauty ingredient that has been used for many years. It is a type of clay full of minerals that helps…
adminIntroduction: Pomegranate is a super fruit full of nutrients and amazing benefits. Its bright red seeds and sweet-tangy taste make it a favorite in many cultures. People have loved this…
adminIntroduction: Kalonji, also called Black Seeds or Nigella Seeds, is a small but powerful herb known for its amazing health benefits. It is highly valued in Prophetic Medicine and has…
adminIntroduction: Uric acid and gout are related conditions, as uric acid is a substance the body produces when it breaks down certain foods and drinks. Normally, it leaves the body…
adminIntroduction: Giloy (Tinospora cordifolia) is a powerful herb in Ayurveda, often called the “Root of Immortality.” This name comes from its Sanskrit name Amrita, which means “nectar of life.” Giloy…
adminIntroduction: Diabetes is a growing health problem affecting millions of people around the world, and cinnamon has emerged as a natural remedy that may help in managing this condition. When…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: Guava leaves are not just a part of the guava…
adminIntroduction: Detox naturally every day, as our bodies deal with harmful substances from junk food, pollution, and stress. Over time, these can build up and make us feel tired or…
adminIntroduction: A healthy liver is very important for keeping our body working well. It helps by cleaning out bad substances, helping us digest food, and controlling blood sugar levels. For…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: “Control Creatinine Naturally: A Complete Diet Chart guides you through…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: Ginger is a simple root with a spicy taste that…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: Quinoa is known as a “superfood” because it is packed…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: Fenugreek, called मेथी (Maithi) in Hindi, is a simple herb…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Holy Basil, also known as Tulsi, is an ancient herb with strong healing powers.…
adminIntroduction: The Taj Mahal is a world-famous landmark. It also stands as a magnificent expression of love. Mughal emperor Shah Jahan built it in the 1600s for his beloved wife,…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Heart health is very important for our overall well-being. It keeps us strong and…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: The topic ‘Vegetables and Joint Pain: Eat to Beat the Pain’ is highly relevant…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Ageing is a natural process, but many of us want to look young for…
adminAuthor: Er. Kabir Khan B.E.(Civil Engg.) LLB, LLM Introduction: Origins of the Abrahamic Faiths Abrahamic Faiths: Roots of Judaism, Christianity, and Islam are also referred to as Abrahamic religions because…
adminAuthor: Er. Kabir Khan B.E.(Civil Engg.) LLB, LLM Introduction: Under Hindu law, the Karta is a key component of a Joint Hindu Family. A Joint Hindu Family, also called a…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Natural weight loss emphasizes different changes. These days, many people are trying to lose…
adminAuthor: Er. Kabir Khan B.E.(Civil Engg.) LLB, LLM Introduction: The Hindu Adoption and Maintenance Act, 1956 is an important law in India. It explains the rules for adopting a child…
adminIntroduction: Defamation is when someone makes false statements about another person that harm their reputation. A person’s reputation is important because it affects how others see them and can impact…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Thyroid imbalance can occur due to various factors that affect how the thyroid gland…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Sound sleep is crucial for staying healthy and feeling your best. It’s more than…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Antioxidants are like silent protectors in our bodies, quietly working to keep us healthy.…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Are you experiencing constant joint pain? Many people wonder about the number one cause…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: The title “Millets: The Powerhouse of Health” is very important from health of point…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan Introduction: Today, let’s explore a crucial topic –Creatinine Management Naturally? Creatinine is a waste product.…
adminAuthor: Dr. Arshiya Khan Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: The title “Blood Sugar managing with Fruits(Berries, Amla, Jamun)” highlights…
adminAuthor: Dr. Arshiya Khan Er Kabir Khan Introduction: The title “How to manage sugar naturally? Has significant importance nowadays. To control diabetes…
adminAuthor: Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: The title “Mercy to Mankind: The Life of Prophet Muhammad(saw)”, Discovers Prophet Muhammad’s compassion and wisdom. Learn about him as a…
adminAuthor: Er. Kabir Khan B.E(Civil Eng.), LLB, LLM 🏡 Introduction to the Mewati Community The Mewati community lives mostly in Haryana, Rajasthan, and Uttar Pradesh in India. Their area, called Mewat, has a rich history and culture.…
adminAuthor: Er. Kabir Khan B.E(Civil Eng.), LLB, LLM Introduction: “Keshavananda Bharati case: Preserving the Constitutional Soul” delve into a pivotal judgment by the Indian judiciary. It is a landmark decision…
✍️ तआर्रुफ़: “जुदाई का ग़म” एक ग़ज़ल नहीं, बल्कि एहसासात की वो ज़मीन है जिस पर हर आशिक़ के आँसू बोए गए हैं। इस ग़ज़ल में तन्हाई, जुदाई, रुसवाई, और…
admin📘 तआर्रुफ़: “हक़ और अमल की बात” एक ऐसी ग़ज़ल है जो इस दौर के दोहरे मयार, मज़हब के दिखावे, और ख़ालिस इंसानियत के गुम होते उसूलों पर गहरा सवाल…
तआर्रुफ़: रौशनी की तलाश” एक ऐसी ग़ज़ल है जो दिलों के अंधेरों को मोहब्बत, तहज़ीब और इंसानियत की रौशनी से रौशन करने की कोशिश करती है। यह शायरी सिर्फ़ जज़्बातों…
adminतआर्रुफ़: ग़ज़ल “आराम की तलाश” उस ज़िंदगी की दास्तान है जो फ़र्ज़, जज़्बात, रिश्ते और हालात के बीच पिसती रही। यह शायरी उस इंसान की आवाज़ है जिसने अपनी तमाम…
adminतआर्रुफ़: “बंदा-ए-ख़ुद्दार की तलाश” एक ऐसी ग़ज़ल है जो आज़ादी-ए-फ़िक्र, उसूलों की पाबंदी और ज़मीर की आवाज़ को तलाशती है। यह शायरी उस दौर की तस्वीर पेश करती है जहाँ…
तआर्रुफ़: “भूल चले हैं” एक दर्द से लिपटी हुई ग़ज़ल है जो मोहब्बत, जुदाई और बेवफ़ाई के उन लम्हों को बयान करती है, जहाँ चाहने वाले की मौजूदगी अब सिर्फ़…
adminतआर्रुफ़ : “रुका सा सिलसिला” एक दर्द-ओ-ख़ामोशी से लिपटी हुई ग़ज़ल है, जो जुदाई, तन्हाई और बदलते रिश्तों के एहसासात को बड़े शाइराना अंदाज़ में बयाँ करती है। इस ग़ज़ल…
adminतआर्रुफ़: “किसी की कहानी” एक जज़्बाती ग़ज़ल है जो वक़्त, यादों और रिश्तों के बदलते मआनी को गहराई से बयान करती है। यह शायरी उन लम्हों का आईना है, जब…
तआर्रुफ़: “सादगी का इंक़लाब” एक ऐसी शायरी है जो ज़िंदगी की असलियत और इंसानी फ़ितरत को सादगी की चादर में लपेटकर बयान करती है। इसमें शायर की ख़ामोशी, अदब, फ़क़्र,…
admin🌍 अंतरराष्ट्रीय समाचार | ग़ज़ा बना दुनिया की सबसे भूखी जगह, बच्चों की मौतें जारी, हालात बेहद गंभीर ग़ज़ा पट्टी, जून 2025 – ग़ज़ा में मानवीय संकट अपने सबसे भयावह…